At Transformational Growth, we believe that meaningful connection begins with understanding yourself.

Romantic relationships shape our wellbeing and our experience of life. Whether they’re going well or leaving us quietly depleted, how we love matters.

That’s why we’ve created two research-informed coaching programmes for people who feel that they are at a relational crossroad.

​

Take a look and see which one matches your situation ... which path is yours?

​​

​

​

​​​​

For individuals (not couples) in long-term relationships who wonder whether to reconnect or move on.

 

 

​​

 

For single people who are ready to break old patterns and build something more authentic next time.

 

Across both programmes, we help you return to the most important starting point: YOU

​

You’ll explore

​

• Who you are now in relationships, and who you’re free to become

​

• How to deepen emotional closeness and mutual understanding

​

• Ways to approach difficult conversations without falling into silence or self-sacrifice

​

• What matters to you sexually now, and how to move beyond pressure or performance

​

• How to shape a relational future that supports your growth

​​

We don’t just reflect, we act.
 

Each week, you’ll design a small, intentional experiment to test new ways of relating, thinking, or communicating in low-stakes ways.

These help you to:

 

• Build confidence with change

• Tolerate the discomfort of growth

• Develop the lived identity of someone who can act in their own best interest

We offer space, insight, and challenge so you can build (or rebuild)

love that’s grounded in self-knowledge and supports the life you want to live. 

​