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Before You Love Again ©

You are single.

Or recently separated.
Or between chapters.

 

You do not want to repeat what has already cost you.

 

Before you enter another relationship, you want clarity.

 

Who This Is For

For women who are ready to interrupt repeating patterns before entering something new.

 

This programme is not about dating strategies.

 

It is about understanding your relational self.

 

Your patterns.
Your attractions.
Your tolerance.
Your choices.

 

The Work

 

Before You Love Again is a five-week structured group programme.

 

Across five live sessions, you return to the most important starting point:

 

You.

 

You will examine:

  • Who you have been in relationships, and how to live more freely.

  • What emotional closeness feels like when it is healthy for you.

  • How you approach conflict, avoidance, and self-sacrifice.

  • What is meaningful to your sexual and relational self.

  • What kind of partnership supports your growth.

 

Each week includes a small, intentional behavioural experiment.

Low-stakes.
Specific.

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Structure

 

Sessions are live and unrecorded.

The work happens in real time.

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5 live online sessions
6:30pm – 9:00pm (UK)
Small cohort (maximum 8 participants)
Investment: £500

Application required

 

This Programme Is Not For You If

 

You are currently partnered.

You are in acute crisis.

You would be better served by therapy at this time.

You are looking for quick dating tactics rather than deeper change.

 

Facilitated By

 

Nicky Gibbs and Dr. Mark Burgess.

Structured group processes.
Research-informed reflection.
Careful facilitation.

 

Application

 

This short application ensures the programme is the right next step for you and that the group is the right place for the work.

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